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today was meaningful

a collection of thoughts, life lessons, and days full of meaning.

Category: Uncategorized

Posted on March 9, 2018March 12, 2018

On the shame we know, the self-compassion we need.

Posted on January 21, 2018January 21, 2018

what it means to be human.

Posted on December 3, 2017December 3, 2017

Lessons on discomfort

Posted on October 3, 2017April 15, 2018

incomplete thoughts on action

Posted on September 21, 2017September 21, 2017

our storytelling minds.

Posted on September 13, 2017September 13, 2017

lessons on kindness

Posted on August 9, 2017September 21, 2017

fear based living

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the only limits that exist are the ones you place on yourself. ❤️ . . . feeling extra grateful for @shannasears and the amount of inspiration and happiness she brings into my life. . . . . . . #utah #beutahful #flashesofdelight #halfmarathon #zion #findyourpark #run #inspiration #healthy #health #fitness #challenge #friendship #squadgoals #adventure #alwaysadventure #explore #outside #weekend #vibes #goals
I love you to the mountains and back. 📸: @wyrider . . . . . . . . . #wyoming #jacksonhole #mountains #tetons #adventure #alwaysadventure #girlswhohike #explore #winter #nature #spring #travel #lifestyle #lifestyleblogger #photography #love #happy #pursuepretty #thatsdarling #theweeknd #thehappynow #sunday #sundayfunday #surfwyoming #hike #snowshoe #blog #inspiration #thoughts #life
and more importantly, reminding them that they are already whole. . It’s been the most beautiful week of having conversations with people. And it will forever be the honor of my lifetime to meet people in the depths of their suffering and learn from their unshakable strength and resilience. . . . Let’s be good to each other. . . . . . . . . . . . . #mentalhealth #health #happy #kindness #compassion #selfcompassion #love #selflove #presence #therapist #hope #complete #mindfulness #mindful #yoga #thehappynow #thursday #thoughts #words #quote #qotd
Sunday funday 💗🌵 . . . . . . . . . . . . #plants #plantsofinstagram #cactus #sundayfunday #sunday #read #books #relax #home #vibes #rest #weekend #yoga #saltlakecity #yoga #ootd #cozy #thatsdarling #thehappynow #pursuepretty #happy #love #life #blog #lifestyle #selflove #selfcaresunday #selfcompassion #morning #goodmorning #coffee

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